Chapter 692 694 [Moral, Intellectual, Physical, Art and Labor] (addition for book friend Xiao Shi 7)
After school was over on Friday, Xiang Nan stayed at school and trained with Jiang Tianhao, Liu Yue, Lei Chuan and others.
"Brother Yi, are you really planning to run three kilometers?" Sun Chuan asked in surprise when he saw that Xiang Nanzhen had changed into shorts and running shoes.
He was also pulled by Jiang Tianhao and forced to report the shot put and discus.
"Of course. Otherwise, why did I sign up?" Xiang Nan said while warming up.
"Qian Sanyi, don't force yourself, just tell me if you can't run, no one will laugh at you." Jiang Tianhao walked over and said, "Compared to those cowards in our class, it's already good for you to stand up."
"Don't worry, I have my own measure." Xiang Nan nodded and finished warming up, "You can help me time it."
Jiang Tianhao nodded, took out his mobile phone, and turned on the timer, "Get ready! Run!"
Xiang Nan ran up immediately.
His steps are brisk, well-proportioned, and unhurried. Seeing this, Jiang Tianhao couldn't help being slightly taken aback.
He has specially practiced running, and he knows that the most common mistake for beginners is to run hard at the beginning. In this way, halfway through the run, there is no energy left.
The masters will control their own rhythm, not rushing or rushing, and moving forward at a steady speed. In this way, we can persist until the end and achieve very good results.
He originally thought that Xiang Nan was a melon egg, and he signed up for 3,000 meters and 1,500 meters just to show off. Looking at it now, it's really a bit unrecognizable.
…
Xiang Nan inherited Liu Feng's military literacy and Ernst & Young Fu's hard-working spirit. Running 3,000 meters is not a big problem for him.
After more than ten minutes, he ran 3,000 meters.
"How is it? How long did it take?" He asked while panting heavily.
"Uh... twelve and a half minutes." Jiang Tianhao looked at the timer and said in surprise.
This is just practice, he believes that Xiang Nan didn't try his best. If he ran faster, he would be almost as good as a professional athlete, really amazing.
"Well, run faster next time and try to run within ten minutes." Xiang Nan nodded, "By the way, am I qualified for the competition now?"
"Enough." Jiang Tianhao nodded. Such a result is enough to participate in the city sports meeting.
"Qian Sanyi, have you practiced long-distance running before?" He asked curiously.
"I haven't practiced specifically, but I always like to exercise. I also like basketball and football." Xiang Nan laughed.
"Really, I really didn't see it." Jiang Tianhao said unexpectedly, he thought that a top student like Xiang Nan was a bookworm who only knew how to read and study.
"Then which team do you like best?" He asked curiously.
"I prefer Arsenal in football, and the Lakers in basketball." Xiang Nan laughed.
"I'll go, the taste is the same!" Jiang Tianhao said in surprise.
He also likes Arsenal in football, and thinks that playing football in Arsenal is simply an art, with delicate footwork and tacit cooperation, and the string of short passes penetrating is simply wonderful, and there will always be surprises.
Basketball, he also likes the Lakers, especially Black Mamba Kobe, handsome and persistent, never admit defeat, even in the face of the basketball **** Jordan, he will not show weakness. It was the person he admired the most.
"There is a chance to play together." Xiang Nan said with a smile, "I prefer shooting guards."
"Damn, I like to be a small forward." Jiang Tianhao smiled, feeling that chatting with Xiang Nanyue was more speculative.
…
"Teacher, have you finished copying my notes?" Xiang Nan asked Lin Miaomiao with a smile.
"I'm done copying." Lin Miaomiao handed the notes to Xiang Nan helplessly, "I didn't bother to review just for copying your poor notes. If I fail the exam, I will be the first to blame you!"
"I wrote down all the knowledge points on it. As long as you copy it carefully, you won't fail the exam." Xiang Nan curled his lips and said, "Unless you copied it superficially to deal with me."
When Lin Miaomiao heard it, she was at a loss for words.
On Tuesday, the monthly exam officially begins.
Nine subjects, a total of three days.
Tuesday morning Chinese, afternoon mathematics; Wednesday morning English, afternoon physical chemistry; Thursday morning geography history; afternoon political biology.
These subjects are naturally not a problem for Xiang Nan, and he handles them very calmly.
But Lin Miaomiao and Deng Xiaoqi are a little troublesome.
The two of them didn't listen carefully in get out of class, they just focused on distraction, and they didn't pay attention to reviewing after class.
Deng Xiaoqi only loves beauty, and takes pictures every day with a small mirror. Lin Miaomiao only loves to eat, and her mouth is never idle.
Therefore, the school started for a month, and the two of them basically didn't learn much. Now when they take the exam, they naturally show their idiots.
Every time a subject is finished, the two of them can be heard crying.
"It's over, Miaomiao, my composition seems to be off topic."
"Hey, Xiaoqi, I haven't solved the last three big math problems, fifty points!"
"Miaomiao, I didn't understand a single sentence in English listening, it's all ignorance, it's miserable!"
"Xiaoqi, I forgot how to mix chemical formulas."
"Xiaoqi, I have experience in English listening." Jiang Tianhao leaned forward and said, "Three shorts and one long choose the longest, three longs and one short choose the shortest. Choose A if they are the shortest, and choose A if they are the longest Choose C, choose B if it is both long and short, choose D if it is uneven."
"Go to hell." Deng Xiaoqi rolled her eyes, ten thousand people looked down on him.
…
After finishing the last subject on Thursday, the students all let out a sigh of relief, feeling like sugar cane that has been squeezed dry and lost all its nutrients.
"The school is really a thief. After the monthly exam, there will be a sports meeting. After the sports meeting, we will have a holiday on the weekend. Everything is calculated." Lin Miaomiao lay on the table and said, "We don't give us more time to recover."
"Be content, at least it didn't take up the weekend." Deng Xiaoqi comforted.
At this time, Zhao Rongbao walked into the classroom and knocked on the table, "I've finished the monthly exams, how did I do in the exams, don't you know? Why don't you hurry up and read and study!"
Hearing what he said, the students quickly picked up their textbooks and began to study by themselves.
"Qian Sanyi, come with me." He then named Xiang Nandao.
Xiang Nan immediately got up and walked out with him.
"Qian Sanyi, I just read the registration form for the sports meeting, and you actually applied for the 3,000-meter, 1,500-meter, high jump, and four-by-100-meter relay!" Zhao Rongbao pulled him concerned, "Oh, How can you apply for such a strenuous exercise? If something happens, how can I explain to your parents, and how can I explain to the school?"
"Teacher, thank you for your concern, but I'm really fine." Xiang Nan smiled, "I have run before, and I can run down. Besides, isn't the country advocating the all-round development of students' morality, intelligence, physique, art and labor? It is also in response to the country's call."
"You can really do it?! Don't force it. You have to know that the stage for you to perform is not the playground but the examination room." Zhao Rongbao persuaded again.
"Don't worry, teacher, if I can't run anymore, I will quit automatically, and I won't force myself." Xiang Nan nodded.
"Alright then." Zhao Rongbao nodded.
(end of this chapter)