Chapter 67 Power surge
"By the way, there is a gym on the first floor, you can go back and get used to it."
Jing Shizhen stood up and said, "After you get through Xiao Zhoutian, true qi will slowly grow in your body, and the power may be stronger than before."
"Master, I didn't feel it."
Su Xiaofan shook his head, he just went to take a shower or something, and didn't feel any changes in his body.
"Didn't you hear what I said, it grew slowly."
Jing Shizhen walked up to the first floor, and said, "Remember, my things are not cheap, and you have to pay for them if they are damaged."
"As for?"
Su Xiaofan muttered something, put his hand on the armrest of the chair and stood up.
"Crack!"
Jing Shizhen, who walked to the stairs, turned her head, "I bought that armchair for 600,000 yuan, so you can figure it out."
"Teacher, it's not broken!"
【Repair value: 56 points! 】
【The mahogany armchair in the Republic of China can be repaired, and the repair value needs to be deducted by 1 point. Do you want to repair it? 】
"Fix!"
Su Xiaofan gave the repair order almost as soon as he spoke.
【Remaining repair value: 55 points! 】
"Huh? Is it really not broken? Could it be that your kid stepped on the floor and broke it?"
Jing Shizhen turned around, checked the armchair up and down, and found no damage.
"Teacher, why is my strength so much stronger?"
Su Xiaofan was a little afraid to move when he stood there. He didn't use much force at all just now, and he was able to break the back of the mahogany chair, which has always been known for its hardness, which is too incredible.
"When you get through the meridians of the Great Zhoutian, your strength will be ten times what it is now."
Jing Shizhen waved his hand, "Be careful when going downstairs, the wood I used to wrap the stairs is very expensive."
"Superman?"
A question mark appeared in Su Xiaofan's mind.
However, he was really careful when he walked, and he lifted his feet gently, for fear of damaging the floor.
"The rich, the rich!"
Came to the gymnasium on the first floor, after pushing open the door, Su Xiaofan couldn't help but slander.
When I was with Brother Gang before, Su Xiaofan followed him to apply for an annual gym card.
At that time, Su Xiaofan couldn't afford to hire a coach, he practiced blindly by himself, but he was very familiar with the equipment in the gym.
And the fitness equipment in the gym in front of him is not much better than the gym he has been to, all of which are professional grade.
"See how many bench presses there are?"
Su Xiaofan came to the barbell and put two 50-jin barbell plates on both sides of the barbell.
In the past, Su Xiaofan could bench press a barbell, and he could push about 60 kilograms, which was already about the same as his weight, and he was considered in good health among ordinary people.
But this time Su Xiaofan directly put on 100 kg, plus the 20 kg of the barbell, the weight is already 120 kg.
"Huh? So light?"
To Su Xiaofan's surprise, after lying down on his back, he easily pushed up the 120kg barbell,
"Another hundred kilograms."
Su Xiaofan got up and put on two 50kg barbell plates. Counting the weight of the barbell, it was already 220kg.
"Still light?"
Lie down for a try, Su Xiaofan still felt very relaxed, pushed ten times in one breath, he didn't even take a breath.
Release one hundred kilograms each time, Su Xiaofan released it twice more.
When the total weight reached 420 kilograms, Su Xiaofan felt the pressure.
After doing a set of flat pushes, Su Xiaofan felt that he was in the same state as he was after doing 60kg.
According to the rhythm of training in the gym before, Su Xiaofan did six sets, and only then did he break out in sweat.
"What level is this now?"
Su Xiaofan remembers that there was a trainer in the gym he went to, who could bench press 140 kilograms, which was amazing, and he was three times as strong as him.
"Fuck, the world record is only 455 kilograms!"
Su Xiaofan took out his mobile phone and checked it. After seeing it, he couldn't help showing an excited smile on his face.
Four hundred and twenty kilograms is not Su Xiaofan's limit strength, he thinks he should be able to push about six hundred kilograms.
Of course, I can only push up, but it is definitely not possible to use that weight for training.
"Opening up the Great Zhoutian meridian, the power is ten times that of the current one?"
Su Xiaofan couldn't help but startled himself when he thought of Uncle Jing's words, wouldn't that be able to push objects weighing five or six tons?
"Low-key, or low-key."
Su Xiaofan knew that after practicing the exercises, his life might change a lot.
What you need to do now is to adapt to your own strength first.
Su Xiaofan learned about the strength training equipment one by one, from barbells to dumbbells.
After finding the limit of his own strength, Su Xiaofan began to train seriously, training every muscle in every part until it was sore.
Su Xiaofan has trained before, and he knows that only when the muscles respond can the training effect be achieved.
In this way, your muscle strength may not be able to keep up.
Use high-intensity training to improve muscle strength, and at the same time adapt to your sudden strength.
Su Xiaofan spent the whole day in the gym.
As Su Xiaofan expected.
Although he was exhausted like a dog and his whole body was sore, Su Xiaofan had initially adapted to his own strength.
It's not that Su Xiaofan doesn't want to continue practicing, it's that he's hungry and screaming "cuckoo".
Walking around in the villa, seeing that Uncle Jing hadn't come back, Su Xiaofan went to take a shower, and found a clean set of clothes to change into.
"It's really old school, no one drives a car for young people."
When he came to the garage, Su Xiaofan saw the two cars parked inside, and couldn't help complaining again.
These two cars are sedans, one with four circles and one with three-pointed star.
The car is a luxury car, but it is used by those who are successful. If Su Xiaofan drives it, he will definitely be regarded as a driver.
After high-intensity training, it is best to eat more beef.
Take out the mobile phone to navigate to a steak restaurant, Su Xiaofan drove the car with four circles out.
It may be because it is located near the central villa area, the steak shop is very high-end.
In the past, Su Xiaofan would never come to this kind of place to eat, but with more than 4 million in his bank account, Su Xiaofan is naturally full of confidence.
"Grandma, it's really expensive."
Looking at the steak set meal on the menu, it actually cost 988 for one set, Su Xiaofan felt his heart tremble.
"Be calm, it's useful to make money, you have to learn how to spend money."
Su Xiaofan beckoned and ordered two.
The waiter wearing a suit and vest who ordered the meal reminded Su Xiaofan softly that their set meals are very generous, and one serving should be enough for Su Xiaofan to eat.
Waved his hand, indicating to the waiter to serve the food, Su Xiaofan would think that let alone two steaks, even if he served four steaks, he could eat them all.
As the waiter said, the portion of the set meal is really big.
Before the steak is served, food such as pre-dinner bread salad is served first, and there is a glass of red wine.
After waiting for more than ten minutes, Su Xiaofan ate the steak, and his hungry stomach felt a little better until the steak was eaten.
Raising his hand to beckon the waiter, Su Xiaofan ordered four more steaks.
Regardless of the surprised look in the waiter's eyes, Su Xiaofan ate all six steaks, and only then did he feel full.
"My digestion ability should also be enhanced."
Su Xiaofan felt that he could continue to eat, but he didn't want to be treated like a fool, so he paid the bill and left the steak shop.
One dinner cost 6,000 yuan, Su Xiaofan was a little speechless.
But Su Xiaofan is also very clear that such a store is expensive in itself, changing to a small store, a few hundred dollars can also solve the problem of food and clothing.
After getting through Xiao Zhoutian, Su Xiaofan's ability to control his body has also become stronger. He knows that food is to supplement his consumption. If he doesn't have a lot of exercise, he probably doesn't need to eat so much.
Back to the villa, Uncle Jing had already returned.
Ask about Su Xiaofan's condition, Uncle Jing said that it is just so-so. It only took him an hour to adapt to the changes in his body when he got through Xiao Zhou Tian.
Regarding Uncle Jing's words, Su Xiaofan has no point of reference now.
He knew that the old handsome guy was not convinced, and changed the time to get through Xiao Zhoutian from one year to one day, and a basin of water could be squeezed out of these words.
Back to the bedroom that Uncle Jing arranged for him, Su Xiaofan took out the two meridians and qi circulation charts, and tried to sense the qi circulation of the Great Zhoutian.
Sure enough, the repair system in his mind gave another hint.
The Great Zhoutian meridian can also be cultivated, but it needs to consume 100 repair points.
Su Xiaofan could only stare blankly, he didn't have so much repair value to consume.
However, even if he cultivates by himself, it only takes about ten days to get through the Great Circuit, so Su Xiaofan is not in a hurry.
Throughout the night, Su Xiaofan practiced his kung fu and circulated his zhenqi in Xiao Zhoutian's meridians over and over again.
"This week's Qigong method cannot replace sleep."
Early the next morning, Su Xiaofan felt extremely exhausted.
It turned out that what was written in the novel was deceiving again. It was all nonsense about waking up refreshed after practicing exercises.
As for the time when Su Xiaofan opened up Xiao Zhoutian's meridians, it was Yun Yangchi that helped Su Xiaofan's true energy to travel through the meridians, so he would be refreshed when he woke up.
Su Xiaofan used his spiritual thoughts to stimulate his true qi to walk the meridians this night. After practicing for about twelve hours, his whole body was already suffering from a splitting headache and fell asleep.
After sleeping all morning, Su Xiaofan started to push his weight crazy in the gym.
This day, Su Xiaofan didn't go to that steak shop again, but found a restaurant with a relatively high cost performance to solve his eating problem.
When Uncle Jing came back at night, Su Xiaofan would ask some questions about his cultivation.
Su Xiaofan also understood that Uncle Jing asked him to stay in the villa to practice, because he was afraid that he would go astray at the beginning, so that he could correct it in time.
After a week like this, Su Xiaofan has already found the balance point of cultivation.
Practice for six hours a day, sleep for six hours, and then iron during the day, which can ensure Su Xiaofan's best state.
Although the training time has been reduced, after a week, the zhenqi in Su Xiaofan's body has become much stronger.
Su Xiaofan has already opened up half of the meridians of his limbs, and in a little more than a week, he will be able to complete the Great Circuit.
Su Xiaofan is now fully used to the imbalance caused by the surge in strength.
At this time, Su Xiaofan felt the desire to leave.
Brother Gang has already called countless times, saying that he has completed all procedures, and is just waiting for the antique Su Xiaofan brought back to open for business.
For the new issue, ask for monthly ticket recommendations!
(end of this chapter)