Chapter 285: sweat profusely

The latest website: "...Steady, stay steady, use core strength, pay attention to the integrity of the arm movement when swinging the racket, the strength should be extended and complete, very good, very good, keep it, focus on the control of the muscles, and feel carefully Use your brain to feel the whole power-generating circuit, don't do movements just for the sake of doing movements..."

In the gym, Gawain was doing exercises under Grant's guidance. Tobias just opened the door and came in when he saw Gawain sweating profusely.

At this time, Gao Wen kneeled on a dark blue yoga ball. The soft and elastic yoga ball made kneeling look like an impossible task. He relied entirely on the strength of his waist and abdomen to maintain his balance. The extension of muscle lines is just like an acrobat.

But that's not all.

Gao Wen held the tennis racket in both hands, and was swinging the racket with one hand with his right hand and with both hands with his left hand, especially when switching from one hand to two hands, the balance of power was broken again, and the balance of his body became more and more wobbly. In the process, every move seems to be shaking on a high-altitude steel wire rope.

Forehand. backhand.

Forehand. backhand.

One shot. One shot.

Gao Wen's swing movement is not fast, to ensure that every swing can be fully exerted, and he can feel the synergy of the body carefully, and at the same time ensure the stability of the core strength. It is obvious that it takes a lot of money to support the knees on the yoga ball You can clearly see that your thighs are trembling slightly.

But Gao Wen remained stable.

One shot. One shot.

Sweat slowly slipped from the cheeks, and the steaming heat was looming, allowing others to experience the difficulty of training with empathy.

Tobias really had a hard time imagining how Gawain did it. Even if it was staged in front of his eyes, it was still hard to believe, but Gawain didn't look too difficult, and his concentration was high.

It was Grant who noticed Tobias' visit, and was a little surprised. His expression caught Gawain's attention. Gawain's concentration was a little distracted, his body shook a bit, and the yoga ball swayed violently from side to side, but Gawain He immediately withdrew his attention and controlled his body again.

hum.

The air was slightly rippling, and then Gao Wen stabilized his body again, and continued to complete his training movements meticulously.

The Aptos Challenge was already two days ago.

In Aptos, Gao Wen once again showed a continuous upward trend, and his good competitive state since the National Championship has continued all the way.

Starting from defeating a qualifying player in the first round, he won three games in a row. Although he lost two sets in the three games, the game was still very fierce, but he adjusted his state in time before the semi-finals, and was ready to go. The semi-finals challenged the top seed bank Kushkin.

This match between the tip of the needle and the maimang showed Gao Wen's ability to the fullest, because Kukushkin was not the type with superior strength, which also fully demonstrated Gao Wen's advantages in anticipation, layout, and touch. Kukushkin did not find too many opportunities in the game.

"6:2", "6:2".

Gao Wen won the opponent by a very wide margin, reached the final for three consecutive weeks, and then stood opposite the second seed Baghdatis for the championship.

But in the second set, it was obvious that he was exhausted from participating in the competition for three consecutive weeks, and his state fluctuated very obviously. Although Gao Wen gritted his teeth all the way, he still lost the second set "4:6".

In the final set, both Gawain and Baghdatis had obviously suffered from physical problems. Gawain was a bit overdrawn for reaching the finals for three consecutive weeks, while Baghdatis was not at his best when he returned from injury. The two started a breakout battle. All rounds ended in breaks, but in the end it was Gao Wen who was younger and more resilient, and successfully grabbed the commanding heights.

"6:3".

Gao Wen gritted his teeth and persisted until the end, winning the championship for the third consecutive week in a historic way, and got a seat on the front page of the official website of ATP.

Such a performance, not to mention the Huaxia male players, is a rare feat for any 18-year-old young player, even looking at the world.

As the ATP official website said, "David-Goffin of Belgium made history in Europe and Wen-Gao of China made history in North America. Trophy, breaking Kei Nishikori's 14-game winning streak set in 2010."

On both sides of the Atlantic Ocean, Goffin, who has returned from injury, and Gao Wen, who turned out to be on the other, both set records, which has also been officially recognized.

However, after the game ended, Gao Wen had no energy to celebrate. He just lay down on the court, not wanting to move a finger.

For three consecutive weeks of competition, Gao Wen fought until the last moment. The double consumption of physical strength and energy was really unimaginable, so Gao Wen rested and adjusted for a week according to the plan, and carried out restorative training to restore his physical strength and recovery. Only Macdonald He and Geelong went to Canada to continue competing.

After returning to Los Angeles, Gao Wen really relaxed and rested for a day, and then started training again the next day, not only strength training, but also physical strength and endurance training.

After going through a severe test, it is often easier to improve, so Gao Wen needs to seize the opportunity. The rewards of competing for three consecutive weeks are not over yet.

So, when Tobias appeared, what he saw was this scene. Although he did not use strength to avoid injuries, the intensity and difficulty of training still opened his eyes.

But the more this happened, the more depressed Tobias was, and he sighed for Gawain.

However, Tobias has confidence in Gao Wen, even more confident than Dimitrov, not only because of the feat of winning the Challenger League for three consecutive weeks, but also because of Gao Wen's performance on and off the field A kind of temperament that comes out, tenacity and toughness that are indomitable and invincible.

Missing Gao Wen should be the mistake of those Wall Street elites, not something he needs to regret~www.mtlnovel.com~ John, what's wrong? Your expression looks a little heavy. Could it be that your trip to New York did not go well? "

Gawain's voice came, calling Tobias back from his deep thoughts, but his calm words grasped Tobias' true thoughts so keenly that Tobias was startled.

Withdrawing his attention, Tobias met Gawain's gaze, his mixed thoughts had settled down, and he smiled calmly.

"Leave me to worry about the agent, otherwise I will lose my job. Isn't it just to save trouble for you to hire an agent?"

He briefly brought up the matter in New York, and then changed the subject.

"How is it, how does it feel?"

"By the way, before the conversation, I should congratulate you. Both Lexington and Aptos won the championship. Unfortunately, I was not able to witness it with you at the scene."

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