Chapter 1195: return with a rewarding experience

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"6:2", "6:3".

Nadal, easy win.

Although this is just a training match, Nadal should not have used 80% of his power—or, less than 70%? But still verified that sentence:

The career encounters with Nadal are always difficult, very, very difficult, especially on clay, and the difficulty will continue to rise.

Gawain, no chance—

In the whole training match, he only got one break point in total, and he still squandered it with a backhand and spinning off the net. He really didn't have any chances.

It was hard to believe that the gentleman in front of him was actually the same person as the one that Gao Wen defeated in Melbourne Park this year.

No wonder Davydenko said,

"Before I retired, Rafa was nothing special on hard courts. He was just an ordinary hard court player. I won all the hard court matches against him."

Davydenko retired in 2014. Although his words are correct, he does have a huge advantage on hard courts, but there are still small deviations:

On clay court, Davydenko lost all four games against Nadal; on hard court, Davydenko has six wins and one loss, and once lost one game in the imperial capital.

Of course, the core meaning of Davydenko's words is correct. When Nadal stands on the clay, the **** of war is indeed extraordinary, with super topspin release and gritty defense, coupled with unparalleled touch , It really makes Nadal's clay court game present a different style.

Today, Gao Wen personally experienced it, it was so sour—

At the end of the training match, Gao Wen didn't realize it. He couldn't help but start to shake his wrist. The calloused part of his palm became numb again, and he could clearly feel the power of "Na style super top spin".

Hard court and clay are really different.

After the training match, Gao Wen and his coaching team returned to the training ground. In the afternoon, they conducted another two hours of high-intensity basic training.

In addition, Pelt's physical training cannot be left behind.

The clay court is a test of the body and the will, even if it is the middle of the season, it is only a short break for a week, and it is impossible to concentrate on physical training; but it also needs to persist every day, maintain the state persistently, and continue the spring hard court Excellent form for the season.

the next day.

Gao Wen started a training match with Nadal for the second consecutive day.

Although Gao Wen is slowly getting used to it and making progress, and after the first meeting, he is mentally prepared, and his understanding of the game is slightly different.

But the time was still too short, and Gao Wen couldn't change his body overnight, and those improvements still needed more tests.

So, the scrims are still very difficult, very very difficult.

However, Gao Wen can always see the positive side of things:

In the first training match, everything was brand new. After all, this was his first official clay court season, starting from scratch, with no clue at all.

In the second training match, with the reference data, the outline of the entire training plan was gradually revealed, more purposeful and organized.

"6:4", "3:0".

Nadal, leading the score.

But this training match was not finished. Unlike yesterday, the two-hour training time was over, and there was no need for them to decide the winner.

The score is not that important.

Generally speaking, a training match does not end according to the outcome, but according to the training plan, when the established training time ends, the training ends.

It can be clearly felt that the overall antagonism of the second training match is on the rise, not just the score, but it can be seen from the time-consuming training, and the training content has also been enriched, so the training match is not over yet, and two hours have already been spent. After that, the second training match came to an end.

However, neither Nadal nor Gawain's respective training is over—

Gao Wen needs to learn, while Nadal needs to adjust.

This year, Nadal has continued to suffer from left wrist injuries, and his batting touch has not been adjusted, even on clay.

For two consecutive days of training, Nadal has been trying to attack with a forehand. On the one hand, he really tested the limit of Gao Wen's backhand, and on the other hand, he adjusted his forehand attack.

As Nadal's strongest weapon, the forehand "inide-ou" slash attack can be called a killer weapon, and it is also the cornerstone of the game's tactics. Once this line is ineffective and frequently goes out of bounds, it means that Nadal Dahl's game will be in trouble, and it will be very difficult to open the situation.

Uncle Tony knows all about this.

Uncle Tony trained Nadal hand in hand. From enlightenment to growth and then to the peak, he is very familiar with the changes in his nephew's competitive state.

From the perspective of the entire spring season, Nadal's wrist injury does not seem to be serious, conservative treatment is enough, no surgery is required, and no long-term retirement is required; however, the pain and interference caused by the injury always exist objectively, affecting all aspects. Nadal's game, this year's clay court season should be difficult.

Therefore, they also made relevant plans for the training match.

Especially after the first training match, Roig believes that it is a good thing for Nadal to be able to face a player like Gao Wen who dares to try, dare to challenge and dare to change. Inspiration triggers Nadal's thinking and improvement ~www.mtlnovel.com~ Everything is positive.

At the end of the training match, they need to summarize, plan, and train, and then complete the follow-up adjustments and formulate a training plan around the French Open—

Obviously, Uncle Tony and Roig also understand that it is unrealistic to complete the adjustment in just two or three days and expect to be in good form in the Monte Carlo Masters; We all know that the schedule is another kind of training plan.

The grand slam is the ultimate goal, comparable to the finish line of the 800-meter race. Through the foreshadowing of different events, the competition is used to practice, and the warm-up and adjustment are slowly completed. The ultimate goal is to meet the 100-meter sprint before entering the grand slam stage. Come to the best form, and then go all out to hit the Grand Slam champion.

There are still six full weeks before the French Open, and they need to think long-term.

Nadal is like this, and Gao Wen is no exception.

During the two consecutive training sessions, the two players had a lot of fun, and the guests and hosts had a great time. I have to say that it was indeed a good idea for Uncle Tony to invite Gao Wen to come to Mallorca—

This is true for both teams.

After Friday's practice -- the next day's practice -- Nadal extended a cordial invitation, and the two teams headed to a local restaurant for dinner.

Outside the court, Nadal always has a shy smile. Obviously he is not a master at social situations, but his smile is very sincere.

"This is your first time in Mallorca. As the host, it is very rude not to lead you to visit and relax. If you don't even have the opportunity to have dinner together, then my parents will be very, very disappointed, because I'm too rude, please allow me to perform my master's duties."

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