Chapter 269 Experienced
Yu Shijie was pulled up by Liang Shenyu to go for a run early in the morning. Of course he didn't want to, but he was forced to get up.
After getting up, things are out of his control.
The most important thing is that they followed him and kicked him out!
Yes, Heimi has taken revenge, yesterday because of his noise, the basket made by Xiao Yijing was directly given to Zhu Tou.
No, Heimi and cm stared directly at him.
So, Yu Shijie experienced a very miserable morning!
Heimi was chasing him behind him, pushing him forward. If he slowed down, Heimi would pounce on him and make a biting gesture.
Then, he could only continue to rush forward in fright.
And the raccoon cat also hid aside, jumping out from the side from time to time, scaring him to run wildly.
After coming down again and again, he felt like he was about to suffocate.
When he thought he was about to die in place, Heimi took his little brothers and ran to other places, and the raccoon cat licked its fur and left.
Yu Shijie: "..."
Are these two little things really mature? !
"Brother Yu, they are too much!" Yu Shijie was panting, sweating profusely complaining to Liang Shenyu, "Didn't they just say a word, they are so vengeful!"
Liang Shenyu glanced at him, "Isn't this good? It helps you lose weight."
"What's the matter!" Yu Shijie gasped, "I will die if I go on like this!"
"But you're not dead." Liang Shenyu shrugged, "Don't worry, not to mention centimeters, Heimi has experience and won't go too far."
"Experience? What experience?"
"The experience of helping to lose weight."
"Who has it helped lose weight?"
"Pig head."
"Pig head? That husky?!"
"Yes." Liang Shenyu nodded, "The pig's head was fat before, but now it's almost back to normal."
Yu Shijie: "..."
What kind of dog is this! Really refined!
"You should be lucky, I just asked Heimi to help you lose weight. If I ask Dahua to come over, you will really be scared to death." Liang Chenyu chuckled.
"Big flower? Who?" Yu Shijie's heart stopped beating when he was amused by his smile, and he always felt that something was wrong.
Who else can be more vicious than this dog?
This dog is absolutely perfect!
"You don't need to know about it for the time being." Liang Shenyu smiled slightly, "It's for your own good too."
Yu Shijie: "..."
If other people cheat on him, he will definitely leave.
But, who told this to be Liang Shenyu?
However, he also remembered the name Dahua. When chatting with other people later, he also asked this question.
However, when he mentioned "Big Flower", he found that everyone's expressions were very strange.
But he couldn't find out what the big flower was, so he could only give up first.
—When he really saw the "big flower" later, he was almost scared to death!
After running, Liang Shenyu took Yu Shijie back to change his clothes, and then went to the cafeteria to eat.
As soon as I arrived at the cafeteria, I met other elderly people.
"How is it? Is the summer mat useful?" the old man said immediately.
“… easy to use.”
Although Yu Shijie was unconvinced yesterday, he is not a person who wants to save face and refuse to admit it. After confirming that the mat is really easy to use, he nodded and admitted it.
Seeing him admitting that the summer mat is easy to use, everyone couldn't help laughing.
"That's right, we've said it all, this summer mat is definitely easy to use!"
"No! Our mat is very comfortable!"
"I took it home and used it last night. It's so comfortable! It doesn't get hot even without the fan on!"
These old people are not afraid of heat, and the temperature here is not too high, so they usually use a fan.
"Yes, your mats are very good and comfortable." Yu Shijie also said, "Much more comfortable than those mats I used."
He used hundreds of mats before, but if the weather is hot, he will be heated by his body temperature in a short time. If he lies on it with his back naked, his flesh will still be stuck Woolen cloth.
But the mat is very comfortable, he doesn't feel any discomfort, it's very cool.
Anyway, he felt pretty good when he fell asleep last night.
"Hey, let me just say it!"
Everyone laughed happily, and their attitude towards Shijie improved.
Young people, if they can admit their mistakes after they know they are wrong, they will definitely not care about it.
"Come, have breakfast!"
"Yes, yes, have breakfast!"
Everyone took Yu Shijie into the cafeteria.
Today's breakfast is very simple. As usual, there are Chinese and Western styles, porridge noodles, sandwiches and milk.
Yu Shijie originally wanted to eat extravagantly, but was stopped by Liang Shenyu.
Finally, Liang Shenyu brought him a few eggs, two cups of milk, and a serving of vegetables. Under his protest, he was given another small sweet potato.
Protein vegetables and starch are all in place!
Yu Shijie looked at the food in front of him and was about to cry.
This clear soup with little water is too difficult!
He originally wanted to come over to eat good food, but he didn't expect to be able to eat only these things!
How does this make him live!
"Brother Yu, if you become a fitness trainer, you will definitely be very successful." Yu Shijie said to Liang Shenyu seriously, without a trace of yin and yang.
"Yes, I have this plan." Liang Shenyu did not change his face, "So, I have to let you reduce it first, otherwise I am embarrassed to go out and teach others."
Yu Shijie: "..."
Finally, he could only grab the milk indignantly.
Just waiting for the milk to enter his mouth, his expression changed immediately.
"This milk is delicious!"
"Is it delicious? We drank it at Yunshang Shengjing before." Liang Shenyu smiled.
"By the way, we drank together that time! It's a pity that we rarely see it later."
"This is the milk produced by Ah Jing's cow. Oh, we have to shovel the cow's excrement later."
Yu Shijie: "..."
I’m eating well, can’t I say something else? How much these affect appetite!
Yu Shijie stopped beeping with him and buried himself in breakfast.
He peeled an egg and put it in his mouth, surprised again, "This egg is also delicious!"
Liang Shenyu raised his eyebrows, "Shengjing's egg fried rice."
Yu Shijie gasped, "All these?!"
Liang Shenyu nodded.
Now, the reluctance in Yu Shijie's heart is gone.
Although there is no oil or salt in these foods, their taste is good enough.
If you eat these foods when losing weight, it doesn't seem to be very uncomfortable.
Of course, this idea disappeared again when I was working later, and was replaced by wanting to give up.
However, with Liang Shenyu on the side, Yu Shijie could only think about it in his heart, and then gritted his teeth and continued to work.
During lunch, he recovered a little energy again.
Wait for work and keep getting discouraged.
Dinner, cheer up again.
...and so on.
But no matter how discouraged or how, Yu Shijie could only grit his teeth and persist.
When he went back to weigh himself in the evening, Yu Shijie was shocked to find that he had lost two catties!
"I'm going! Lose two catties a day! This is too exaggerated!" Yu Shijie thought he was wrong!
When I wrote about Yu Shijie, I was writing about myself... It’s really hard to lose weight! !
(end of this chapter)