Chapter 29: 2 workouts

Although Xiao Shi didn't check it carefully at the time, he still remembered that the object that fell out of the ninth-level martial arts expert after his death was a black jade slip.

Then he took out the jade slip.

Relevant information suddenly appeared in the line of sight.

[Name: Nine Refined Vajra Body (Heaven Rank)]

[Type: Body training exercises]

[Grade: Qi Wu level]

[Introduction: Xingsha leads the first of the three major body training exercises, and when it is cultivated to perfection, it can form the body of an invincible diamond. 】

[Remarks: The cultivation requirements are extremely demanding, and those who can practice are rare, not one in a million. 】

It turned out to be a body training technique!

And it's a Qiwu-level heaven-level body training technique!

Xiao Shi felt ecstatic in his heart.

Body training exercises are even rarer and more precious than natural treasures.

The reason why warriors who can refine their bodies are rare.

Tiancaidibao is only one aspect.

What's more, there is still a lack of body training exercises.

Usually, even the Huang-rank body training exercises are enough to make people's hearts go crazy.

Heaven-level body training exercises...

Its value is beyond imagination!

certainly.

There is no need for body training exercises at the Martial Arts Realm, but if you want to break through to the level of Qi Martial Realm, you must have suitable body training exercises.

That is.

Even the lowest level of body training exercises are Qiwu level.

There is no such thing as martial arts-level physical training.

If there is no leapfrog drop, Xiao Shi will only have a chance to kill and drop body training exercises after reaching the Qiwu state.

Unexpectedly, this first kill against a martial artist at the ninth level of martial arts would successfully drop a qi-level item.

And it happens to be a body training method!

"Sure enough, only by killing powerful warriors who have entered the martial arts state, can it be easy to drop higher-level items!"

Xiao Shi was very excited about this.

Although he has not yet reached the level of practicing the body training method, but with the joy in his heart, he can't wait to check the specific cultivation situation of this body training method first.

Holding the jade slip, he found that the opening of this jade slip was very different from ordinary jade slips.

This jade slip requires blood to open.

Xiao Shi immediately used the Ling Jiancao from before, cut his finger, and dripped blood on the jade slip.

The black jade Jane quickly absorbed his blood.

After a flash.

But only a small amount of information was opened.

"It judges the strength of my physical body through my blood. It senses that my physical body is not strong enough, so it doesn't open up all the information?"

Xiao Shi thought about it.

Although the information he can see is limited, he has gained a lot from the information he can see.

According to the information displayed by this body training method.

A total of nine times of body training can be carried out at the Martial Arts Realm.

Every time you successfully refine your body three times, there will be some additional changes and improvements.

If you want to practice the technique of "Nine Refining Vajra Body", you must first practice nine times of body training.

This is a prerequisite for practicing this technique.

At the same time, you can only see the content of the exercises after you have completed nine body exercises.

"As expected of a heavenly skill, it is really demanding!"

Xiao Shi felt a burst of emotion in his heart.

For the vast majority of people, being able to exercise once is already very good...

Body training nine times?

It's just wishful thinking!

After all, Tiancaidibao itself is extremely rare.

To refine the body nine times, at least nine kinds of natural materials and earthly treasures are needed!

In terms of the rarity and preciousness of heaven, material and earth treasures...

Even a sect like the Red Tiger Sect would not be able to produce so many treasures.

Often one can get a treasure of heaven, material and earth, and it will be regarded as the treasure of the clan.

It must be impossible to obtain nine kinds of natural materials and earthly treasures in Seven Star State.

Although there are certain difficulties, it is not impossible!

At least he has now obtained two pieces of heaven, material and earth treasures through consecutive kills.

As long as you keep killing those who have entered the martial arts realm, you will have the hope of dropping heavenly materials and earthly treasures.

And judging from the probability of falling.

The probability of dropping the treasures of heaven, material and earth does not seem to be too low.

certainly.

This requires him to kill a martial artist with a certain strength.

If you only kill warriors in the third or fourth level of the Martial Arts Realm, it is estimated that you need to kill a lot of them before they drop.

"Nine times of body training!"

Xiao Shi took a deep breath.

This will be my goal from now on!

He will try his best to drop more treasures by killing.

"Then now, let's do the second body training first."

Xiao Shi looked at the long bottle beside him.

Inside the bottle is the treasure of heaven, material and earth that fell this time, Dusheng Tianshui.

He should just follow the body training method last time.

First drank the Dusheng Tianshui in the bottle.

Just entered the stomach.

A biting cold spread from Xiao Shi's body to the whole body.

In this severe cold, Xiao Shi only felt pain like needle **** in every part of his body.

Following his legs, hands, shoulders and back, all muscles began to bulge.

But when the swelling reaches a certain level, it stops.

Then, like running water, it wriggled towards the inside of the body.

The entire inflated body quickly began to shrink.

His body became more and more solid, sinking more and more.

The flesh and bones made a sound like mud stirring. It was the internal organs of the flesh and bones, which were constantly increasing in density.

The whole body training process was as painful as ever.

But this is a necessary process of body training, and it is also a huge test of will.

Xiao Shi can clearly feel the pain, his body is improving rapidly, and the power contained in every piece of flesh and blood is even more astonishing and violent.

Qi and blood surged even more.

Followed by high-density concentration.

The qi and blood fluctuations that made him concentrate directly rose from the fourth level of the martial arts realm to the fifth level of the martial arts realm.

And once it breaks out!

His qi and blood will be comparable to the eighth level of martial arts!

An hour later. UU reading www.uukanshu.com

Body training is finally over.

After the last body training was successful, the flame markings that appeared between his brows appeared again.

Only this time there are some changes.

But he was immediately suppressed by Xiao Shiyin.

This high-profile body training logo...

He doesn't need to.

call!

Xiao Shi stood up.

During the first body training, due to the concentration of flesh and bones, his figure became thinner.

Originally, he was a little worried that if every body training was like this, after nine body trainings, he might become a dwarf directly...

Fortunately, not every body training will result in a reduction in stature.

This time it did not happen.

Instead of shrinking, his body has become stronger than before, at least he no longer looks thin.

Xiao Shi clenched his fist.

Feel the improvement after some body training.

In addition to the improvement in strength and vitality, his physical defense has also reached another level.

With his current physical body, even if he was hit with all his strength by the previous ninth-level martial artist, although he would still be injured, his chest would never collapse and his sternum would shatter.

It's just that there is still a big gap between him and the ninth-level martial arts master.

However, Xiao Shi feels that as long as he completes the eighth cycle of the Chihu Jue and enters the eighth level of martial arts, then this gap will be shortened again!

-------

(Modified the introduction and remarks of the items dropped earlier.)

(The items dropped later will have introductions and notes.)

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