Chapter 70: Physical fitness test, spot check rules and regulations (for collection,

Chapter 70 Physical fitness test, spot check rules and regulations (please collect, please support)

Saturday at five o'clock in the afternoon.

"Hurry up. It's been so many days, and you are still so slow. After so many days, you don't have anything left over from what you eat every day, and you can't do anything when you practice.

Are you all idiots?

Let me tell you, I didn’t finish the run in fifteen minutes today, and there will be good fruit for you in the future. "

On the edge of the runway at the training ground, the second platoon leader on duty today was shouting with a loudspeaker.

Today is the first three-kilometer physical fitness test since joining the army.

It is no longer like morning exercises or before, and everyone is asked to support comrades in arms, pay attention to unity, and never abandon or give up.

Today, the company commander and the squad leaders have said that each should run according to their ability, the faster the better.

So on the runway at this time, instead of running together one class at a time.

The recruits in each class were mixed and ran in a mess.

Wang Ye was running in the top 20 at this time.

It is not counted as the first echelon, because some animals run really fast.

Take Wan Baojiang from Class 5 as an example, they are half a circle faster than Wang Ye.

The fundamental gap is too obvious.

The ones in front of Wang Ye are either sports specialties, or those who go directly to sports schools or martial arts schools or even practice martial arts since childhood.

Their previous hard work will not be in vain when they come to the army.

It is impossible for ordinary people to catch up with them in a few days.

But Wang Ye was satisfied if he could reach around twenty.

It is not an exaggeration to say that if Wang Ye hadn’t been reborn, the original owner would have been thrown into the barracks. He was only equipped with the tail of a crane. If he could run three kilometers in 20 minutes, he would be considered a high performer.

Although Wang Ye exercised outside in a planned way after his rebirth.

But after all, it only took more than a month, and in terms of physical fitness, it is still impossible to improve it all at once.

Before, it took fifteen or sixteen minutes to finish the run. This was the result of exercising for more than a month before enlisting in the army, eating at home to take care of the body, and being young.

But that was before.

"Fourteen minutes and twelve seconds."

When Wang Ye crossed the finish line, a squad leader shouted the time.

"Huh~!"

Wang Ye was panting, and slowly walked on the side, exercising his leg muscles after long-distance running.

At the same time, with a thought, a list of personal attributes appeared in my mind.

Strength: 0.95.

Speed: 1.

Physical strength: 1.15.

Vision: 0.9.

Memory: 1.5.

Reaction force: 1.3.

Storage space: one cubic meter.

Skills: stacked army quilt Lv3 (full level), lightly loaded three-kilometer cross-country Lv2 (10/20), push-ups Lv2 (push-ups 5/20), stop and turn method Lv3 (full level), military posture Lv3 (18/40), Four hundred meters Lv1 (4/10), 100 meters sprint Lv1 (2/10), (pull-up Lv1 (6/10), regulations Lv3 (full level), forward step Lv2 (4/20), step Lv2 (10/20), Frog Jump Lv1 (3/10).

Skill points: 2.

The skill list is no longer a one-level one.

This is the result of Wang Ye this week.

Among them, after the push-ups are upgraded, 0.05 of strength and physical strength are added respectively, and the reaction force of 0.2 is continued to be added to the stop-turning method, and the military posture is less added. For each level, only 0.05 of physical strength is added. .

It is worth mentioning that according to the regulations, Wang Ye finally used skill points.

After reaching the second level by himself, Wang Ye directly upgraded his skill points from one level to the third level, making it a full level, and also brought Wang Ye a memory of 0.2.

Finally, it is going forward and stepping together.

These two skills are the most useless, and the basic attributes of the upgrade have not changed at all, but just like folding a quilt, there is a warm current flowing into the legs, making the legs more stable.

"Hurry up, there's only half a minute left.

Your recruits will take the three-kilometer assessment. It takes 14 minutes and 30 seconds to pass. Now you are given 15 minutes. It is already considering that you have just enlisted, so the standard is lowered.

But if you can’t do this, then you are useless, waste.”

"Hurry up, those soldiers, run for me, the time is coming!"

Beside, the platoon leader on duty was still yelling with a loudspeaker.

Wang Ye turned his head and looked over, he wanted to ask him if his mouth was dry.

When I started running, I started shouting with the horn. After shouting for more than ten minutes, didn’t I feel thirsty at all?

Of course, Wang Ye didn't ask in the end.

He was afraid to ask by himself, but the squad leader hurled him with the trumpet.

Soon, fifteen minutes are up.

There are at least 20 people who did not reach fifteen minutes.

Among them, Class Five also has two.

Comrade Qin Li from the upper bunk of Wang Ye, and Song Yuejin from the upper bunk opposite.

"Look at the two of you, one is sixteen and the other is running into seventeen minutes.

No pressure, right?

It's embarrassing, starting today, the two of you have special training.

Every morning and afternoon before class, go to practice an extra three kilometers. "

Brought to the meeting place of the fifth class by Ye Sanshi, Ye Sanshi's stern words almost made the two of them who had just finished running three kilometers and their legs trembling almost collapsed.

But, in the end, the two of them could only stand here with bitter mouths, not daring to say anything.

Two or three days ago, if you were running slowly, you could say that your muscles were sore, but now everyone is fine!

My muscles don't hurt anymore, and I still run like this, what can I say if I practice more?

Can't say anything.

Next, the class tested push-ups and horizontal bar pull-ups.

Wang Ye's grades are not bad.

Pull-ups, fourteen.

Push-ups, seventy-two in two minutes.

Class 5, in these two items, Wan Baojiang is better than Wang Ye.

Liang Fan's sports specialty is born in these two items, and there are only two more pull-ups than Wang Ye, and two fewer push-ups than Wang Ye.

Of course, the main reason is that the time limit for push-ups is two minutes, and he must not have reached the limit for two minutes.

"It's been a week. Tomorrow is the weekend. There is a break, but I have already said that it is up to you whether you can take a break."

Thirty minutes after the evening news, when Ye Sanshi returned to the dormitory, what Ye Sanshi said made the atmosphere in the dormitory tense immediately.

Random inspection of regulations and regulations.

This is what Ye Sanshi said on Monday night.

It’s not that there are no weekends when you are a soldier, it’s just that the recruit company usually only has one day a week, but whether this day is available or not depends on the situation.

As for Class 5, Ye Sanshi’s condition was spot checks on regulations and regulations. Those who pass can rest for half a day.

"Wang Ye, you are the deputy squad leader, you come first, after you, I will let you smoke them!"

This week, Deputy Squad Leader Wang Ye has been working diligently, and Ye Sanshi is naturally happy to help strengthen the prestige of Deputy Squad Leader Wang Ye.

"Yes!" Wang Ye stood at attention and responded.

He has reached the full level of regulations, not to mention that what Ye Sanshi wants to smoke is the castrated version of 100 regulations, even if he randomly checks the whole book, he is worthwhile.

"Yes." Ye Sanshi nodded, and said casually, "Tell me about the duties of a soldier!"

"Yes!" Wang Ye hesitated a little. In fact, he was just pretending. Although he was not able to memorize everything backwards at the full level, when Ye Sanshi said it, the relevant content actually appeared in his mind.

Hesitating, just not wanting to be too obvious.

After all, it is enough to pass in a week, there is no need to be too monstrous.

"Article 19, the basic duties of conscripts of flower planters, there are eight points in total.

One, study Marxism-Leninism hard.

2. Obey orders, obey commands, be brave and tenacious, not afraid of sacrifice, and resolutely complete tasks

three.

(end of this chapter)

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