Chapter 73: The punch arrives before the body arrives, and it is uncoordinated
Barbell exercise intensely stimulates muscles, while Wuqinxi can have a relaxing effect. One exercises strength, and the other can exercise toughness. In some aspects, Wuqinxi and yoga are similar in approach and effect.
After practicing Wu Qin Xi once, he could clearly feel that the tense muscles in his arms relaxed, but the heat in his arms did not dissipate.
Wang An feels that the effect of Wuqinxi is not only to relax the muscles, but also to strengthen and extend the effect of exercise.
The most intuitive feeling is that the whole body feels warm, and the surging time of qi and blood continues to lengthen.
In the next few days, he continued to perform high-intensity strength training, usually in the morning, and in the afternoon, he practiced walking and pile exercises, each movement and one stillness, complementing each other.
Time passed day by day, and the weight of the barbell increased little by little. He continued to challenge his own limits, and a week passed quickly.
[You have carried out special training for a period of time, and your arm muscles have been continuously stimulated and your arm strength has been enhanced. ]
Periodic prompts appeared, indicating that the practice during this period was effective. Wang An was not in a hurry to go to the martial arts gym to test how much his strength had increased. He decided to practice for about a month before going, and strive for success. .
On this day, the sky was a little gloomy, with a few drops of rain falling from time to time, and the wind blowing on my body made the chill a little weaker than in previous days.
Help, help, help, knock on the door.
Enter,
After a shout, the door opened a crack, and he poked his head in first. After looking around, he saw no one came in. It was Li Xinzhu.
“What are you doing, sneaking around like a thief?”
“I did a fortune telling two days ago, and the fortune teller said that I might be in danger of a **** disaster recently, so I’d better be careful.”
"A **** disaster? What kind of **** disaster will happen to me? Besides, it's all a lie. You have to believe in science."
“Hey, that person’s fortune-telling is quite effective, and he has a good reputation. People say that his fortune-telling is very accurate.”
“I have a way to break it, do you want to give it a try?”
“Ah, does this guy understand?” Li Xinzhu was stunned after hearing this.
“You go to the kitchen now and stab yourself with a knife. When blood comes out, you answer those words and break this calamity.”
“If you stab yourself, wouldn’t that mean your brain is sick?” Li Xinzhu said.
“What do you want here?” Wang An washed his hands, moved his wrist, and motioned for Li Xinzhu to come into the room to talk.
"It's okay, no, it's okay. I got the news that the body of the person who practiced Jeet Mai Quan was dissected."
"Anatomy? What a wild way you are doing!" Wang An was quite surprised when he heard this. After all, it was an anatomy of a person's body, which required professional personnel and professional equipment.
“Alas, it wasn’t us, it was another group of people. We just got the news. The autopsy showed that the man was terminally ill and was relying on medicine to survive.”
"Terminally ill, a terminally ill person is still so powerful, he is a person." Wang And said, this proved that his previous guess was correct. When he fought with that person, the other person did have a special smell of medicine.
And those words that man said, seed, rebirth, what is he looking for?
"This is not the point. The point is what he is looking for. It is said that that thing can cure his disease, terminal illness, and fatal disease. What do you think is so awesome?"
“A lot.” Wang An took a sip of water.
"A lot, you know? You also know this kind of thing!" Li Xinzhu's eyes widened.
“I’m telling you something serious, you’re joking with me.” Li Xinzhu said after hearing this for a moment.
“You were the one who joked with me first. Do you believe such unreliable news that it can cure terminal diseases?
Except for those legendary elixirs and spiritual herbs, I really can’t think of anything else that has this effect, or it may be high technology left behind by aliens. "
“Do you think it could be a medicine?”
“What medicine?” Wang An asked.
"I'm just curious and guessing. He didn't say anything when you started fighting with him?"
“I said that he told me that in a mountain village, there was a treasure buried under a big tree. He knew that he was not going to die soon, so he gave me this great opportunity.”
“Really?! What’s the name of that mountain village? Which city or county is it in?” Li Xinzhu said excitedly with his eyes widened.
“Do you think a stranger would say these things to someone who was about to kill him?”
"Yes, unless it's a scam, hey, I'm happy for nothing. By the way, there's another thing. Now many people outside are inquiring about your information, and the price has risen to 50,000!" Li Xinzhu thought about it! Said after a moment.
“It’s rising so fast. Why didn’t you check the man who practices Jeet Mai Fist? Where did he get the treasure?”
“Checking.”
“Is it necessary for such an illusory thing?”
"Yes, I am idle anyway." Li Xinzhu said, "I have one more thing I want to ask you."
“You have a lot to do, tell me.”
“When I practice Xingyiquan these days, I always feel that something is not quite right, and I feel uncomfortable and uncomfortable...” Li Xinzhu told him some of the problems he encountered in his practice.
“Give me a call and have a look.”
Then Li Xinzhu punched in the yard, and his Xingyi and Yi collapsed. It looked like he was powerful, powerful, and very imposing.
After the beating, Wang An asked him to beat him again, and only after repeating it three times did he ask him to stop. Wang An watched this process very carefully.
Looking at people is like looking into a mirror. When watching Li Xinzhu practice boxing, he was also thinking about himself and looking at his shortcomings.
“How about it, can you see what’s wrong?”
“Well, the question is, in terms of eyesight, body and hands, how far have you practiced?”
“Isn’t it with the eyes and with the hands?”
"How can you reach with your hands when your body is not there?" Wang An gave Li Xinzhu a cup of tea, "I see you punched these three times. Your punches are faster than your body skills. Before your body reaches, your punches arrive first, up and down. Not coordinated enough.”
“The upper and lower parts are separated, that’s on the surface.” Wang An stretched out his hand and gestured.
“Surface, what about the inside?”
“There is strength inside. The strength in your body is not comfortable, and the strength in your legs cannot be transmitted to your palms.”
“Hiss, when you say that, it’s really what happened.” Li Xinzhu thought carefully after hearing this. "Then how should I change it?"
“For bodywork, my suggestion is to practice steady first and then fast, or start with basic footwork. Practice in water or walking bricks are advanced exercises. Also, what kind of boxing charts have you seen?”
"What kind of boxing manual is like a martial arts secret book?" Li Xinzhu said after being stunned.
(End of this chapter)